Frischkäse

by Ja! 300g in Cream cheeses Barcode 4337256458023
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Frischkäse by Ja! provides 241 kcal per 100 g, with 3 g of sugars and 5.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 300g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
15 g · High
Sugars
3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 241 kcal 723 kcal 179 +34%
Total fat 23 g 69 g 88% 14.2 +62%
Saturated fat 15 g 45 g 225% 9.5 +57%
Carbohydrates 3 g 9 g 3% 5.4 −45%
Total sugars 3 g 9 g 4.7 −37%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 5.4 g 16.2 g 32% 8.4 −36%
Salt 0.8 g 2.4 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories higher 32%
Sugars lower 25%
Salt higher 44%
Saturated fat higher 31%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse, Speisesalz. Hergestellt mit mikrobiellem Lab. Bei +8°C

Not vegan
Allergens
Milk

Product details

Quantity
300g
Serving size
300 g
Labels & certifications
No GMOsOhne gentechnikNutriscoreNutriscore Grade D
Sold in
Bulgaria, Germany
Barcode
4337256458023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischkäse?

Frischkäse contains 241 kcal per 100 g and about 723 kcal per serving (300 g).

How much sugar is in Frischkäse?

Frischkäse has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkäse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frischkäse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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