Frischecreme Natur

by Alnatura 150 g in Cheese spreads substitutes Barcode 4104420207288
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Frischecreme Natur by Alnatura provides 372 kcal per 100 g, with 0.8 g of sugars and 2.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads substitutes category and comes in a 150 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
29 g · High
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 246 +51%
Total fat 39 g 22 +78%
Saturated fat 29 g 11.5 +152%
Carbohydrates 1.7 g 6.5 −74%
Total sugars 0.8 g 1.7 −53%
Added sugars 0 g 0.5 −100%
Dietary fiber 1.7 g 2.4 −30%
Protein 2.6 g 5.1 −49%
Salt 0.9 g 1 −9%

Category average across 179 Cheese spreads substitutes products on Foodmetria.

Compared with other cheese spreads substitutes

Calories higher 3%
Sugars lower 28%
Salt lower 47%
Saturated fat higher 2%
Protein top 73%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mandelzubereitung* 60% (Wasser, MANDELN* 11 %), Kokosöl* 33 %, Speisesalz, Verdickungsmittel: Johannisbrotkernmehl, Zitronensaft* aus Zitronensaftkonzentrat* *aus biologischer Landwirtschaft.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
150 g
Labels & certifications
OrganicVegetarianEU OrganicVeganBio 7 initiativeEg öko verordnungAT-BIO-301The Vegan SocietyBio label german
Sold in
Germany, world
Barcode
4104420207288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischecreme Natur?

Frischecreme Natur contains 372 kcal per 100 g.

How much sugar is in Frischecreme Natur?

Frischecreme Natur has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischecreme Natur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischecreme Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Frischecreme Natur contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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