Frische Bio Eier by Lidl

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Frische Bio Eier

by Lidl 1pcs in Chicken eggs Barcode 4056489484479
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Frische Bio Eier by Lidl provides 153 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chicken eggs category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 139 +10%
Total fat 11 g 9.6 +14%
Saturated fat 3.3 g 3 +11%
Carbohydrates 0.6 g 0.7 −18%
Total sugars 0.5 g 0.4 +13%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0 −100%
Protein 13 g 12.3 +6%
Salt 0.3 g 0.4 −19%

Category average across 911 Chicken eggs products on Foodmetria.

Compared with other chicken eggs

Calories higher 10%
Sugars higher 28%
Salt lower 32%
Saturated fat higher 14%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

6 frische Bio Eier aus kontrolliert ökologischer Erzeugung. Güteklasse A.

Product details

Quantity
1pcs
Labels & certifications
OrganicEU OrganicBiolandDE-ÖKO-006Ohne kükentöten
Sold in
Germany
Barcode
4056489484479

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frische Bio Eier?

Frische Bio Eier contains 153 kcal per 100 g.

How much sugar is in Frische Bio Eier?

Frische Bio Eier has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frische Bio Eier healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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