View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Frinuts
Frinuts by Frit Ravitch provides 632 kcal per 100 g, with 12 g of sugars and 20 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 632 kcal | 378 +67% |
| Total fat | 54 g | 13.2 +310% |
| Saturated fat | 6.8 g | 3.7 +83% |
| Carbohydrates | 15 g | 56.1 −73% |
| Total sugars | 12 g | 41.9 −71% |
| Added sugars | 0 g | 4.5 −100% |
| Dietary fiber | 6.4 g | 8.4 −23% |
| Protein | 20 g | 6.3 +215% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2120 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DIETETICO 591124 C6ctd4S;wtos (elrnendras repladas, avellanas repeladas, anacard03), O c) (aimendras con pie nuéc—, macadamia)) cacahuc ieòelàdos bsudos y uvas pesas. Ingrdienx. CACAHUETES, C) O o AL&IENDRAS, AVELANAS, NUECS en granc, 0 ANACARDOS Y NUECES MACADAMIA. hu6de OTROS FRUTOS DE b CASCARA Informacbn nuticional por 100g: 2614 kJ/ lœl; Gra édile cuale 6,8g; Hidr 00 çagbono 15g, de los cuales anac c Fibra alimentaria 6,4g; Protefnas 20 0 Sal g. 19%6/1
- Allergens
- NutsPeanuts
Product details
- Sold in
- France
- Barcode
- 8410564011831
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Frinuts?
Frinuts contains 632 kcal per 100 g.
How much sugar is in Frinuts?
Frinuts has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frinuts healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frinuts contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 3 More dried fruits
View all →
c NOVA 1 
d NOVA 4 
a NOVA 4 
e NOVA 3 
c NOVA 3 
d