Friends

by m&m's Barcode 5000159494168
Not enough data to compute
Ultra-processed food

Friends by m&m's provides 504 kcal per 100 g, with 53.3 g of sugars and 9.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25.6 g · High
Saturated fat
10.4 g · High
Sugars
53.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 504 kcal
Total fat 25.6 g
Saturated fat 10.4 g
Carbohydrates 58.8 g
Total sugars 53.3 g
Added sugars 47.3 g
Protein 9.7 g
Salt 0.1 g

Ingredients

Sucre, sirop de glucose, beurre de cacao, lait entier en poudre, pâte de cacao, huile de tournesol, lait écrémé en poudre, lactose, petit-lait en poudre, cacao maigre, matière grasse du lait, extrait de malt d'orge, sel, émulsifiant (lécithine de soja), blanc d'oeuf en poudre, matière grasse de palme, protéine de lait, extrait naturel de vanille. (Peut contenir: cacahuète, noisette). Produit aux Pays-Bas.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
NutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, Switzerland
Barcode
5000159494168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Friends?

Friends contains 504 kcal per 100 g.

How much sugar is in Friends?

Friends has 53.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Friends healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Friends vegan?

Based on its ingredient list, it is not vegan.

What allergens does Friends contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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