Friendly's, Fruit Cup

by Friendlys 1 serving(s) in Appetizers sides Barcode 319645991440410152
Average nutritional quality

Friendly's, Fruit Cup by Friendlys provides 84 kcal per 100 g, with 18 g of sugars and 1 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
18 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 84 kcal 84 kcal 293 −71%
Total fat 0 g 0 g 0% 19.9 −100%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 20 g 20 g 7% 26.4 −24%
Total sugars 18 g 18 g 6.8 +164%
Dietary fiber 1 g 1 g 4% 3.1 −68%
Protein 1 g 1 g 2% 13.6 −93%
Salt 0 g 0 g 2.6 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 20%
Sugars higher 11%
Salt lower 7%
Saturated fat lower 1%
Protein top 92%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
319645991440410152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Friendly's, Fruit Cup?

Friendly's, Fruit Cup contains 84 kcal per 100 g and about 84 kcal per serving (100g).

How much sugar is in Friendly's, Fruit Cup?

Friendly's, Fruit Cup has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Friendly's, Fruit Cup healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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