Fried pork skins
Fried pork skins provides 571 kcal per 100 g, with 0 g of sugars and 57.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 ONZ (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 80 kcal | 453 +26% | |
| Total fat | 42.9 g | 6 g | 8% | 25.3 +70% |
| Saturated fat | 14.3 g | 2 g | 10% | 6.8 +111% |
| Carbohydrates | 0 g | 0 g | 0% | 48.9 −100% |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 57.1 g | 8 g | 16% | 13.3 +329% |
| Salt | 3.8 g | 0.5 g | 1.1 +246% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fried pork skins, salt.
Product details
- Serving size
- 1/2 ONZ (14 g)
- Sold in
- United States
- Barcode
- 0193476000985
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fried pork skins?
Fried pork skins contains 571 kcal per 100 g and about 80 kcal per serving (1/2 ONZ (14 g)).
How much sugar is in Fried pork skins?
Fried pork skins has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fried pork skins healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fried pork skins vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 3 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4