Fried Pork Skins

by Tom's in Snacks Barcode 0021900982241
Bad nutritional quality
Processed food

Fried Pork Skins by Tom's provides 571 kcal per 100 g, with 0 g of sugars and 64.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
10.7 g · High
Sugars
0 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 oz (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 80 kcal 453 +26%
Total fat 35.7 g 5 g 6% 25.3 +41%
Saturated fat 10.7 g 1.5 g 8% 6.8 +58%
Carbohydrates 0 g 0 g 0% 48.9 −100%
Total sugars 0 g 0 g 18.8 −100%
Added sugarsUSDA 0 g 0 g 0% 8.8 −100%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 64.3 g 9 g 18% 13.3 +383%
Salt 4.6 g 0.6 g 1.1 +329%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 11%
Sugars lower 1%
Salt higher 2%
Saturated fat higher 19%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork rinds, salt.

Palm oil freeNot veganNot vegetarian

Product details

Serving size
1/2 oz (14 g)
Sold in
United States
Barcode
0021900982241

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fried Pork Skins?

Fried Pork Skins contains 571 kcal per 100 g and about 80 kcal per serving (1/2 oz (14 g)).

How much sugar is in Fried Pork Skins?

Fried Pork Skins has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fried Pork Skins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fried Pork Skins vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 24, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fried Pork Skins? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Tom's

View all →