Fried pork rinds
Fried pork rinds by 4505 provides 571 kcal per 100 g, with 0 g of sugars and 64.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 oz (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 80 kcal | 453 +26% | |
| Total fat | 35.7 g | 5 g | 6% | 25.3 +41% |
| Saturated fat | 10.7 g | 1.5 g | 8% | 6.8 +58% |
| Carbohydrates | 0 g | 0 g | 0% | 48.9 −100% |
| Total sugars | 0 g | 0 g | 18.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 64.3 g | 9 g | 18% | 13.3 +383% |
| Salt | 2.1 g | 0.3 g | 1.1 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork rinds. coconut palm sugar, salt, spices, fried in rendered pork fat.
Product details
- Serving size
- 1/2 oz (14 g)
- Sold in
- United States
- Barcode
- 0863006000012
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fried pork rinds?
Fried pork rinds contains 571 kcal per 100 g and about 80 kcal per serving (1/2 oz (14 g)).
How much sugar is in Fried pork rinds?
Fried pork rinds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fried pork rinds healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fried pork rinds vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 3 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from 4505
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 
e NOVA 3