Friarielli

by Orogel 400 g in Frozen vegetables Barcode 8003495530412
Very good nutritional quality
Processed food

Friarielli by Orogel provides 71 kcal per 100 g, with 0 g of sugars and 2.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 133g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 94 kcal 60 +19%
Total fat 6.2 g 8.2 g 11% 1 +511%
Saturated fat 0.6 g 0.8 g 4% 0.2 +159%
Carbohydrates 0.5 g 0.7 g 0% 9.5 −95%
Total sugars 0 g 0 g 2.9 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.3 g 3.1 g 11% 2.8 −19%
Protein 2.1 g 2.8 g 6% 2.7 −24%
Salt 0.4 g 0.5 g 0.2 +111%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 30%
Sugars lower 1%
Salt higher 17%
Saturated fat higher 10%
Protein top 59%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Friarielli 92%, olio di semi di girasole, olio extravergine di oliva 2%, sale, aglio

Palm oil freeVeganVegetarian
May contain traces
EggsMilkSoybeans

Product details

Quantity
400 g
Serving size
133g
Sold in
Italy
Barcode
8003495530412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Friarielli?

Friarielli contains 71 kcal per 100 g and about 94 kcal per serving (133g).

How much sugar is in Friarielli?

Friarielli has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Friarielli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Friarielli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Friarielli contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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