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Freshly Shredded 3 Cheese Italian
Freshly Shredded 3 Cheese Italian by Saputo Cheese Usa Inc. provides 357 kcal per 100 g, with 3.6 g of sugars and 28.6 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 5 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 323 +11% | |
| Total fat | 25 g | 7 g | 9% | 25.6 |
| Saturated fat | 14.3 g | 4 g | 20% | 17.4 −18% |
| Carbohydrates | 7.1 g | 2 g | 1% | 4.5 +57% |
| Total sugars | 3.6 g | 1 g | 2 +78% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 0.2 +1373% |
| Protein | 28.6 g | 8 g | 16% | 21.4 +34% |
| Salt | 3.7 g | 1 g | 1.7 +113% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), asiago fresh cheese (pasteurized milk, cheese cultures, salt, enzymes), romano cheese made from cow's milk (pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.
- Allergens
- Milk
Product details
- Quantity
- 5 oz
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0075805842728
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freshly Shredded 3 Cheese Italian?
Freshly Shredded 3 Cheese Italian contains 357 kcal per 100 g and about 100 kcal per serving (1/4 cup (28 g)).
How much sugar is in Freshly Shredded 3 Cheese Italian?
Freshly Shredded 3 Cheese Italian has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Freshly Shredded 3 Cheese Italian healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freshly Shredded 3 Cheese Italian vegan?
Based on its ingredient list, it is not vegan.
What allergens does Freshly Shredded 3 Cheese Italian contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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