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Shredded 3 Cheese Italian Cheese
Shredded 3 Cheese Italian Cheese by Saputo Cheese Usa Inc. provides 357 kcal per 100 g, with 3.6 g of sugars and 28.6 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 5 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 323 +11% | |
| Total fat | 25 g | 7 g | 9% | 25.6 |
| Saturated fat | 14.3 g | 4 g | 20% | 17.4 −18% |
| Carbohydrates | 7.1 g | 2 g | 1% | 4.5 +57% |
| Total sugars | 3.6 g | 1 g | 2 +78% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 0.2 +1374% |
| Protein | 28.6 g | 8 g | 16% | 21.4 +34% |
| Salt | 3.7 g | 1 g | 1.7 +117% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), asiago fresh cheese (pasteurized milk, cheese cultures, salt, enzymes), romano cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.
- Allergens
- Milk
Product details
- Quantity
- 5 oz
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0041716870990
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shredded 3 Cheese Italian Cheese?
Shredded 3 Cheese Italian Cheese contains 357 kcal per 100 g and about 100 kcal per serving (1/4 cup (28 g)).
How much sugar is in Shredded 3 Cheese Italian Cheese?
Shredded 3 Cheese Italian Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shredded 3 Cheese Italian Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shredded 3 Cheese Italian Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shredded 3 Cheese Italian Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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