Freshly frozen unsweetened blueberries
Freshly frozen unsweetened blueberries by Stater Bros provides 57 kcal per 100 g, with 10 g of sugars and 0.7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 80 kcal | 99 −42% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 14.3 g | 20 g | 7% | 21.3 −33% |
| Total sugars | 10 g | 14 g | 16.9 −41% | |
| Added sugars | 0 g | 0 g | 0% | 3.2 −100% |
| Dietary fiber | 2.1 g | 3 g | 11% | 2.6 −18% |
| Protein | 0.7 g | 1 g | 2% | 1.1 −34% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blueberries.
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0074175020187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freshly frozen unsweetened blueberries?
Freshly frozen unsweetened blueberries contains 57 kcal per 100 g and about 80 kcal per serving (1 cup (140 g)).
How much sugar is in Freshly frozen unsweetened blueberries?
Freshly frozen unsweetened blueberries has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Freshly frozen unsweetened blueberries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freshly frozen unsweetened blueberries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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