Fresh White Eggs

by Ahold in Eggs Barcode 0688267033551
Very good nutritional quality

Fresh White Eggs by Ahold provides 143 kcal per 100 g, with 0 g of sugars and 12.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Eggs category.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 egg (63 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 90 kcal 138
Total fat 9.5 g 6 g 8% 9 +6%
Saturated fat 3.2 g 2 g 10% 2.9 +10%
Carbohydrates 0 g 0 g 0% 1.8 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 12.7 g 8 g 16% 12.3
Salt 0.4 g 0.2 g 0.6 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other eggs

Calories higher 25%
Sugars lower 1%
Salt higher 43%
Saturated fat higher 34%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fresh white eggs

Product details

Serving size
1 egg (63 g)
Sold in
United States
Barcode
0688267033551

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh White Eggs?

Fresh White Eggs contains 143 kcal per 100 g and about 90 kcal per serving (1 egg (63 g)).

How much sugar is in Fresh White Eggs?

Fresh White Eggs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh White Eggs healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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