Nutrition report ready

Fresh mozzarella

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 3

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Fresh mozzarella

in Mozzarella Barcode 0820581495053
Average nutritional quality
Processed food

Fresh mozzarella provides 250 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mozzarella category. Contains: milk.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 248
Total fat 17.9 g 5 g 6% 18.6
Saturated fat 14.3 g 4 g 20% 12.4 +16%
Carbohydrates 0 g 0 g 0% 1.6 −100%
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 17.9 g 5 g 10% 19.2 −7%
Salt 0.4 g 0.1 g 0.8 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2258 Mozzarella products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other mozzarella

Calories higher 41%
Sugars lower 1%
Salt lower 6%
Saturated fat higher 20%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurized cow's milk, citric acid, lactic acid, salt, enzymes

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 oz (28 g)
Sold in
United States
Barcode
0820581495053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh mozzarella?

Fresh mozzarella contains 250 kcal per 100 g and about 70 kcal per serving (1 oz (28 g)).

How much sugar is in Fresh mozzarella?

Fresh mozzarella has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh mozzarella healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fresh mozzarella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fresh mozzarella contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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