Fresh made, kefir, amish

by Fresh Made Inc. in Yogurts Barcode 0051511030222
Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Fresh made, kefir, amish by Fresh Made Inc. provides 62 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 149 kcal 89 −30%
Total fat 3.3 g 8 g 10% 2.8 +20%
Saturated fat 2.1 g 5 g 25% 1.7 +23%
Carbohydrates 5 g 12 g 4% 11.1 −55%
Total sugars 5 g 12 g 9.4 −47%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 3.3 g 8 g 16% 4.8 −30%
Salt 0.1 g 0.3 g 0.2 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12486 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 20%
Sugars lower 24%
Salt higher 38%
Saturated fat higher 33%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized grade a milk, vitamin d3.

Product details

Serving size
1 cup (240 ml)
Labels & certifications
No gluten
Sold in
United States
Barcode
0051511030222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh made, kefir, amish?

Fresh made, kefir, amish contains 62 kcal per 100 g and about 149 kcal per serving (1 cup (240 ml)).

How much sugar is in Fresh made, kefir, amish?

Fresh made, kefir, amish has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh made, kefir, amish healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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