Fresh frozen dark sweet pitted cherries

in Fruits based foods Barcode 0070253101663
Average nutritional quality

Fresh frozen dark sweet pitted cherries provides 65 kcal per 100 g, with 13 g of sugars and 1.3 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (154 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 100 kcal 99 −34%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 16.2 g 25 g 9% 21.3 −24%
Total sugars 13 g 20 g 16.9 −23%
Dietary fiber 2 g 3 g 11% 2.6 −26%
Protein 1.3 g 2 g 4% 1.1 +22%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other fruits based foods

Calories higher 39%
Sugars higher 35%
Salt lower 1%
Saturated fat lower 1%
Protein top 21%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dark sweet cherries.

Product details

Serving size
1 cup (154 g)
Sold in
United States
Barcode
0070253101663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh frozen dark sweet pitted cherries?

Fresh frozen dark sweet pitted cherries contains 65 kcal per 100 g and about 100 kcal per serving (1 cup (154 g)).

How much sugar is in Fresh frozen dark sweet pitted cherries?

Fresh frozen dark sweet pitted cherries has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fresh frozen dark sweet pitted cherries healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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