Fresh frozen blackberries
Fresh frozen blackberries provides 66 kcal per 100 g, with 10.6 g of sugars and 1.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit and vegetable preserves category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (151 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 100 kcal | 231 −71% | |
| Total fat | 0.3 g | 0.5 g | 1% | 0.4 −12% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 15.9 g | 24 g | 9% | 55 −71% |
| Total sugars | 10.6 g | 16 g | 47.3 −78% | |
| Dietary fiber | 5.3 g | 8 g | 29% | 1.7 +209% |
| Protein | 1.3 g | 2 g | 4% | 0.3 +325% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2604 Fruit and vegetable preserves products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blackberries.
Product details
- Serving size
- 1 cup (151 g)
- Sold in
- United States
- Barcode
- 0070253101557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh frozen blackberries?
Fresh frozen blackberries contains 66 kcal per 100 g and about 100 kcal per serving (1 cup (151 g)).
How much sugar is in Fresh frozen blackberries?
Fresh frozen blackberries has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fresh frozen blackberries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fresh frozen blackberries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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