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Fresh flakes
Fresh flakes by Džiugas provides 357 kcal per 100 g, with 0 g of sugars and 33 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk, raugas.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 357 kcal | 323 +11% | |
| Total fat | 25 g | 25 g | 32% | 25.6 |
| Saturated fat | 18 g | 18 g | 90% | 17.4 |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 33 g | 33 g | 66% | 21.4 +54% |
| Salt | 2 g | 2 g | 1.7 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_pienas_, druska, _raugas_, mikrobiologinis fermentas
- Allergens
- MilkRaugas
Product details
- Serving size
- 100g
- Labels & certifications
- No lactose
- Sold in
- Poland
- Barcode
- 4770299396806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh flakes?
Fresh flakes contains 357 kcal per 100 g and about 357 kcal per serving (100g).
How much sugar is in Fresh flakes?
Fresh flakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fresh flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fresh flakes contain?
According to the label data it contains: Milk, Raugas. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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