Fresh Bar
Fresh Bar by Five Friends Food Inc provides 309 kcal per 100 g, with 20.6 g of sugars and 10.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 309 kcal | 210 kcal | 453 −32% | |
| Total fat | 7.4 g | 5 g | 6% | 25.3 −71% |
| Saturated fat | 1.5 g | 1 g | 5% | 6.8 −78% |
| Carbohydrates | 51.5 g | 35 g | 13% | 48.9 +5% |
| Total sugars | 20.6 g | 14 g | 18.7 +10% | |
| Dietary fiber | 5.9 g | 4 g | 14% | 6.7 −12% |
| Protein | 10.3 g | 7 g | 14% | 13.3 −23% |
| Salt | 0.1 g | 0 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free oats * pears *honey * dried cherries (tart cherries, sugar) * whey protein concentrate * apple juice * walnuts * dry milk * sunflower oil * cinnamon * vanilla extract * ascorbic acid (vitamin c).
Product details
- Serving size
- 1 bar (68 g)
- Sold in
- United States
- Barcode
- 0854644006016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh Bar?
Fresh Bar contains 309 kcal per 100 g and about 210 kcal per serving (1 bar (68 g)).
How much sugar is in Fresh Bar?
Fresh Bar has 20.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fresh Bar healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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