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Freselle integrali
Freselle integrali by Terre di Grani provides 347 kcal per 100 g, with 3.8 g of sugars and 10.6 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rusks category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 394 −12% |
| Total fat | 1.5 g | 7 −78% |
| Saturated fat | 0.5 g | 1.8 −72% |
| Carbohydrates | 69.4 g | 68.8 |
| Total sugars | 3.8 g | 6.9 −45% |
| Added sugars | 0 g | 4.6 −100% |
| Dietary fiber | 6.6 g | 5.8 +14% |
| Protein | 10.6 g | 11.4 −7% |
| Salt | 1.6 g | 1.2 +36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di GRANO tenero tipo "00", farina di FRUMENTO integrale (51%), levito naturale, acqua, sale, lievito di birra.
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Labels & certifications
- Green Dot
- Sold in
- Italy
- Barcode
- 8011774001836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freselle integrali?
Freselle integrali contains 347 kcal per 100 g.
How much sugar is in Freselle integrali?
Freselle integrali has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Freselle integrali healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Freselle integrali contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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