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Fresco Smoothie Energia
Fresco Smoothie Energia by Compal provides 65 kcal per 100 g, with 12.7 g of sugars and 0.5 g of protein. That is 17% more sugar than the average product in this category. It is listed in the Smoothies category and comes in a 250 mL pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 65 kcal | 66 |
| Total fat | 0.5 g | 0.8 −36% |
| Saturated fat | 0.1 g | 0.4 −73% |
| Carbohydrates | 14.5 g | 13 +11% |
| Total sugars | 12.7 g | 10.9 +17% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 1 g | 1.5 −31% |
| Protein | 0.5 g | 1.3 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.
Compared with other smoothies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple juice (45%), banana pulp (26%) juice (4%), lemon juice (1,5%), natural flavourings pomegranate juice (10%), water, raspberry pulp (5%), acai riboflavin, vitamin B6, ascorbic acid (Vitamin C), zinc and vitamin A. Fruit content: 91,5% minimum. Best before: see label. Shake before opening. Store between 0 and 6°C Declaração Nutricional Nutrition Declaration Energia Energy Lipidos Fat dos quais saturados of which saturates Por per 100 ml Por porção/per portion 250ml 276 kJ
Product details
- Quantity
- 250 mL
- Labels & certifications
- No added sugar
- Sold in
- France, Portugal
- Barcode
- 5601151960165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresco Smoothie Energia?
Fresco Smoothie Energia contains 65 kcal per 100 g.
How much sugar is in Fresco Smoothie Energia?
Fresco Smoothie Energia has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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