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French Toast Sticks
French Toast Sticks by Morning Delight provides 282 kcal per 100 g, with 10 g of sugars and 4.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 16 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 sticks (110 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 282 kcal | 310 kcal | |
| Total fat | 13.6 g | 15 g | 19% |
| Saturated fat | 1.8 g | 2 g | 10% |
| Carbohydrates | 36.4 g | 40 g | 15% |
| Total sugars | 10 g | 11 g | |
| Added sugars | 12.9 g | 14.2 g | 28% |
| Dietary fiber | 1.8 g | 2 g | 7% |
| Protein | 4.6 g | 5 g | 10% |
| Salt | 0.8 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Ingredients
ingneoients: enriched bread (emriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamine mononitrate, container riboflavin, folic acidi, water, sugar, contains 2% or less of the following: yeast, cks (110g) soybean oil, salt, calcium propionate [preservativej, datem, monoglycerides, spice & coloring, soy lecithin), water, batter 310 (bleached wheat flour, sugar, dextrose, yellow corn flour, modified corn starch, contains 2% or less of the following: cinnamon, nutmeg, egg, skim milk, salt, soybean oil, natural and artificial flavor, 10% leavening [šodium bicarbonatej, corn syrúp solids, modified cellulose, soy lecithin), facts keep th fo s dally value* 19% appli soybeán oil 7% contains: wheat, egg, soy, and milk. 15% 15%
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 5 sticks (110 g)
- Sold in
- United States
- Barcode
- 0051933368842
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Toast Sticks?
French Toast Sticks contains 282 kcal per 100 g and about 310 kcal per serving (5 sticks (110 g)).
How much sugar is in French Toast Sticks?
French Toast Sticks has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French Toast Sticks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Toast Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does French Toast Sticks contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.