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French Toast Sticks
French Toast Sticks by simple truth organic provides 328 kcal per 100 g, with 17.7 g of sugars and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 12 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (119 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 328 kcal | 390 kcal | |
| Total fat | 13.5 g | 16 g | 21% |
| Saturated fat | 2.1 g | 2.5 g | 13% |
| Carbohydrates | 46.2 g | 55 g | 20% |
| Total sugars | 17.7 g | 21 g | |
| Added sugarsUSDA | 16.8 g | 20 g | 40% |
| Dietary fiber | 1.7 g | 2 g | 7% |
| Protein | 6.7 g | 8 g | 16% |
| Salt | 1 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Ingredients
organic bread (organic wheat flour, water, organic cane sugar, yeast, organic grain blend [organic barley flour, organic rye flour, organic spelt flour (wheat}, organic millet flour, organic quinoa flour], organic expeller pressed canola oil, organic vital wheat gluten, sea salt, organic vinegar, organic cultured wheat flour, organic whole wheat flour, ascorbic acid, enzymes, soy lecithin), water, organic wheat flour, organic cane sugar, organic soybean oil, organic soy flour, contains less than 2% of the following: organic cinnamon, salt, sea salt, organic yeast, sunflower lecithin, leavening (baking soda, monocalcium phosphate), natural flavor, sodium alginate, organic dextrose, organic soy lecithin, organic natural flavor. contains: soy, wheat.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 5 pieces (119 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0011110074119
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Toast Sticks?
French Toast Sticks contains 328 kcal per 100 g and about 390 kcal per serving (5 pieces (119 g)).
How much sugar is in French Toast Sticks?
French Toast Sticks has 17.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French Toast Sticks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does French Toast Sticks contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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