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French fries
French fries by Mc Cain provides 148 kcal per 100 g, with 0.5 g of sugars and 2.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 700 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 148 kcal | 148 kcal | |
| Total fat | 5.5 g | 5.5 g | 7% |
| Saturated fat | 0.6 g | 0.6 g | 3% |
| Carbohydrates | 21 g | 21 g | 8% |
| Total sugars | 0.5 g | 0.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.2 g | 3.2 g | 11% |
| Protein | 2.2 g | 2.2 g | 4% |
| Salt | 0.4 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Potatoes (88%), Vegetable Oils (Rapeseed, Sunflower)-in varying proportions, Batter (WHEAT Flour (with Calcim, Iron Niacin, Thiamin), Modified Starch (Maize, Tapioca), Ria Salt, Corn Starch, Turmeric Extract, Colour (Paprika Extradi ALLERGY INFORMATION:
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700 g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5010228006789
Prices reported by shoppers
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Frequently asked questions
How many calories are in French fries?
French fries contains 148 kcal per 100 g and about 148 kcal per serving (1 portion (100 g)).
How much sugar is in French fries?
French fries has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French fries healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does French fries contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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