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French Fries
French Fries by Mccain provides 148 kcal per 100 g, with 0.5 g of sugars and 2.2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato fries category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 148 kcal | 157 −6% | |
| Total fat | 5.5 g | 5.5 g | 7% | 5.5 |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.3 −52% |
| Carbohydrates | 21 g | 21 g | 8% | 23.3 −10% |
| Total sugars | 0.5 g | 0.5 g | 0.9 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.2 g | 3.2 g | 11% | 2.6 +22% |
| Protein | 2.2 g | 2.2 g | 4% | 2.4 −9% |
| Salt | 0.4 g | 0.4 g | 0.5 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Frozen potato fries products on Foodmetria.
Compared with other frozen potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes (88%), Vegetable Oils (Rapeseed, Sunflower) - in varying proportions, Batter (WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Modified Starch (Maize, Tapioca), Rice Flour, Salt, Corn Starch, Turmeric Extract, Colour (Paprika Extract)).
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5010228003542
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Fries?
French Fries contains 148 kcal per 100 g and about 148 kcal per serving (1 serving (100 g)).
How much sugar is in French Fries?
French Fries has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French Fries healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does French Fries contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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