French fries

by Aldi 1 kg in Frozen fries Barcode 25284324
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

French fries by Aldi provides 245 kcal per 100 g, with 0.5 g of sugars and 3.8 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 158 +55%
Total fat 8.6 g 5.2 +64%
Saturated fat 1.2 g 0.7 +66%
Carbohydrates 36 g 23.9 +50%
Total sugars 0.5 g 0.8 −40%
Added sugars 0.1 g 0.5 −78%
Dietary fiber 1.7 g 2.5 −34%
Protein 3.8 g 2.6 +48%
Salt 0.7 g 0.3 +148%

Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 4%
Sugars lower 23%
Salt higher 7%
Saturated fat higher 9%
Protein top 2%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potatoes (89%), sunflower oil (6%), rice flour, salt, potato dextrin, raising agents: diphosphates, sodium carbonates, stabiliser, xanthan gum, dextrose, spice extracts,

Palm oil freeVeganVegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Sold in
United Kingdom
Barcode
25284324

Prices reported by shoppers

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Frequently asked questions

How many calories are in French fries?

French fries contains 245 kcal per 100 g.

How much sugar is in French fries?

French fries has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is French fries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is French fries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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