Nutrition report ready

French Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lay's product.

Nutri-Score D

View details

French Cheese

by Lay's in Cheeses Barcode 8964002346899
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

French Cheese by Lay's provides 532 kcal per 100 g, with 2.1 g of sugars and 7.5 g of protein. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
31.5 g · High
Saturated fat
13.6 g · High
Sugars
2.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 532 kcal 239 kcal 323 +65%
Total fat 31.5 g 14.2 g 18% 25.6 +23%
Saturated fat 13.6 g 6.1 g 31% 17.4 −22%
Carbohydrates 54.7 g 24.6 g 9% 4.5 +1103%
Total sugars 2.1 g 0.9 g 2 +5%
Dietary fiber 4.4 g 2 g 7% 0.2 +1701%
Protein 7.5 g 3.4 g 7% 21.4 −65%
Salt 1.2 g 0.5 g 1.7 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 1%
Sugars higher 28%
Salt lower 26%
Saturated fat lower 30%
Protein top 91%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
45 g
Sold in
Pakistan
Barcode
8964002346899

Prices reported by shoppers

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Frequently asked questions

How many calories are in French Cheese?

French Cheese contains 532 kcal per 100 g and about 239 kcal per serving (45 g).

How much sugar is in French Cheese?

French Cheese has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is French Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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