Fregula Tostata Fina

500 g in Pastas Barcode 8010341007103
Very good nutritional quality
Unprocessed or minimally processed

Fregula Tostata Fina provides 357 kcal per 100 g, with 3.7 g of sugars and 13 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 324 +10%
Total fat 1.2 g 3.2 −62%
Saturated fat 0.2 g 0.9 −78%
Carbohydrates 72 g 59.9 +20%
Total sugars 3.7 g 2.8 +34%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.5 g 4.1 −39%
Protein 13 g 11.9 +9%
Salt 0 g 0.4 −100%

Category average across 8888 Pastas products on Foodmetria.

Compared with other pastas

Calories higher 48%
Sugars higher 14%
Salt lower 1%
Saturated fat lower 42%
Protein top 28%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semola di GRANO duro, Acqua.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
Made in Italy
Sold in
Italy
Barcode
8010341007103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fregula Tostata Fina?

Fregula Tostata Fina contains 357 kcal per 100 g.

How much sugar is in Fregula Tostata Fina?

Fregula Tostata Fina has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fregula Tostata Fina healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fregula Tostata Fina vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fregula Tostata Fina contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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