Fregula sarda

by Hagen Grote 500g in Pastas Barcode 4250422264658
Very good nutritional quality
Unprocessed or minimally processed

Fregula sarda by Hagen Grote provides 375 kcal per 100 g, with 3.7 g of sugars and 13 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 324 +16%
Total fat 1.2 g 3.2 −62%
Saturated fat 0.2 g 0.9 −78%
Carbohydrates 72 g 59.9 +20%
Total sugars 3.7 g 2.8 +34%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.4 g 4.1 −18%
Protein 13 g 11.9 +9%
Salt 0 g 0.4 −98%

Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories higher 12%
Sugars higher 14%
Salt lower 44%
Saturated fat lower 42%
Protein top 28%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SEMOULE DE BLE DUR

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
500g
Sold in
Austria, Germany
Barcode
4250422264658

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fregula sarda?

Fregula sarda contains 375 kcal per 100 g.

How much sugar is in Fregula sarda?

Fregula sarda has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fregula sarda healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fregula sarda vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fregula sarda contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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