Fregola tostata

by Lorenzo il magnifico in Pastas Barcode 8009167017106
Very good nutritional quality

Fregola tostata by Lorenzo il magnifico provides 357 kcal per 100 g, with 3.7 g of sugars and 10.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category. Contains: eggs, fish, gluten, molluscs.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 324 +10%
Total fat 1.2 g 3.2 −62%
Saturated fat 0.2 g 0.9 −78%
Carbohydrates 72 g 59.9 +20%
Total sugars 3.7 g 2.8 +34%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.1 g 4.1 −25%
Protein 10.5 g 11.9 −12%
Salt 0 g 0.4 −98%

Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories higher 48%
Sugars higher 14%
Salt lower 44%
Saturated fat lower 42%
Protein top 74%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur, eau. Pour produire d'autres articles, dans [établissement on utilise également: oeuf, poisson, palourdes. INGREDIENTES: Semolino de trigo, agua. Para producir otros articulos, en el establecimiento se utilizen ademas: huevo, pescado, almejas. INGREDIENTES: Sémola de grâo duro, égua, A fim produzir outros artigo$ a p!anta igualmente usa-se: ovos, peixes; amêijoas, A NUTRmONFACTS

Not veganNot vegetarian
Allergens
EggsFishGlutenMolluscs

Product details

Labels & certifications
Organic
Sold in
France
Barcode
8009167017106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fregola tostata?

Fregola tostata contains 357 kcal per 100 g.

How much sugar is in Fregola tostata?

Fregola tostata has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fregola tostata healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fregola tostata vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fregola tostata contain?

According to the label data it contains: Eggs, Fish, Gluten, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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