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Fregola sarda fine
Fregola sarda fine by Italiamo provides 357 kcal per 100 g, with 2.4 g of sugars and 12.5 g of protein. That is 13% less sugar than the average product in this category. It is listed in the Pastas category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 324 +10% |
| Total fat | 1.4 g | 3.2 −56% |
| Saturated fat | 0.3 g | 0.9 −66% |
| Carbohydrates | 72 g | 59.9 +20% |
| Total sugars | 2.4 g | 2.8 −13% |
| Dietary fiber | 3 g | 4.1 −27% |
| Protein | 12.5 g | 11.9 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Sold in
- Italy
- Barcode
- 20633066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fregola sarda fine?
Fregola sarda fine contains 357 kcal per 100 g.
How much sugar is in Fregola sarda fine?
Fregola sarda fine has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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