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Fregola
Fregola by Michele Portoghese provides 310 kcal per 100 g, with 3 g of sugars and 12 g of protein. It is listed in the Dry pastas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 310 kcal | 349 −11% |
| Total fat | 1 g | 1.9 −48% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 60 g | 69.2 −13% |
| Total sugars | 3 g | 2.9 |
| Dietary fiber | 2 g | 3.8 −47% |
| Protein | 12 g | 12.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2167 Dry pastas products on Foodmetria.
Compared with other dry pastas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Made in Italy
- Sold in
- France
- Barcode
- 8053676261635
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fregola?
Fregola contains 310 kcal per 100 g.
How much sugar is in Fregola?
Fregola has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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