Fregola by Fine Food

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Fregola

by Fine Food in Pastas Barcode 7613379546456
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Fregola by Fine Food provides 354 kcal per 100 g, with 3.7 g of sugars and 11 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 324 +9%
Total fat 1.2 g 3.2 −62%
Saturated fat 0.2 g 0.9 −78%
Carbohydrates 72 g 59.9 +20%
Total sugars 3.7 g 2.8 +34%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.4 g 4.1 −18%
Protein 11 g 11.9 −7%
Salt 0 g 0.4 −100%

Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories lower 47%
Sugars higher 14%
Salt lower 1%
Saturated fat lower 42%
Protein top 69%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hartweizengriess

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Sold in
Germany, Switzerland
Barcode
7613379546456

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fregola?

Fregola contains 354 kcal per 100 g.

How much sugar is in Fregola?

Fregola has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fregola healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fregola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fregola contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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