Freezer Favourite Waffle Fries
Freezer Favourite Waffle Fries by co op provides 179 kcal per 100 g, with 0.4 g of sugars and 2.6 g of protein. Its Nutri-Score is A. It is listed in the Chips / Fries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 179 kcal | 224 kcal | |
| Total fat | 7.4 g | 9.2 g | 12% |
| Saturated fat | 0.5 g | 0.6 g | 3% |
| Carbohydrates | 25.6 g | 32 g | 12% |
| Total sugars | 0.4 g | 0.5 g | |
| Dietary fiber | 3.4 g | 4.3 g | 15% |
| Protein | 2.6 g | 3.3 g | 7% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 1 portion (125 g)
- Sold in
- United Kingdom
- Barcode
- 5000129361599
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freezer Favourite Waffle Fries?
Freezer Favourite Waffle Fries contains 179 kcal per 100 g and about 224 kcal per serving (1 portion (125 g)).
How much sugar is in Freezer Favourite Waffle Fries?
Freezer Favourite Waffle Fries has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Freezer Favourite Waffle Fries healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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