View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Freeze-dried raspberries powder
Freeze-dried raspberries powder by Super Garden provides 190 kcal per 100 g, with 34 g of sugars and 9 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits based foods category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 99 +92% |
| Total fat | 2 g | 1 +98% |
| Saturated fat | 0.1 g | 0.3 −71% |
| Carbohydrates | 34 g | 21.3 +60% |
| Total sugars | 34 g | 16.9 +101% |
| Dietary fiber | 33 g | 2.6 +1159% |
| Protein | 9 g | 1.1 +741% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 130 g
- Sold in
- Spain
- Barcode
- 4779042352656
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Freeze-dried raspberries powder?
Freeze-dried raspberries powder contains 190 kcal per 100 g.
How much sugar is in Freeze-dried raspberries powder?
Freeze-dried raspberries powder has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Freeze-dried raspberries powder healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 More fruits based foods
View all →
d NOVA 3 
d NOVA 4 
d NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 4 