Freeze dried peas
Freeze dried peas provides 348 kcal per 100 g, with 26.1 g of sugars and 26.1 g of protein. That is 464% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 80 kcal | 288 +21% | |
| Total fat | 2.8 g | 0.7 g | 1% | 2.7 |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 65.2 g | 15 g | 5% | 49.2 +33% |
| Total sugars | 26.1 g | 6 g | 4.6 +464% | |
| Dietary fiber | 21.7 g | 5 g | 18% | 17.5 +24% |
| Protein | 26.1 g | 6 g | 12% | 16.9 +54% |
| Salt | 0.1 g | 0 g | 0.9 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peas.
Product details
- Serving size
- 1/2 cup (23 g)
- Sold in
- United States
- Barcode
- 0078716111563
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freeze dried peas?
Freeze dried peas contains 348 kcal per 100 g and about 80 kcal per serving (1/2 cup (23 g)).
How much sugar is in Freeze dried peas?
Freeze dried peas has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Freeze dried peas healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freeze dried peas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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