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Freeze dried mangoes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 1

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Freeze dried mangoes

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Freeze dried mangoes

in Snacks Barcode 0011110903631
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Freeze dried mangoes provides 400 kcal per 100 g, with 80 g of sugars and 0 g of protein. That is 327% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
80 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.33 cup (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 40 kcal 453 −12%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 90 g 9 g 3% 48.9 +84%
Total sugars 80 g 8 g 18.7 +327%
Dietary fiber 10 g 1 g 4% 6.7 +49%
Protein 0 g 0 g 0% 13.3 −100%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 27%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango.

Palm oil freeVeganVegetarian

Product details

Serving size
0.33 cup (10 g)
Labels & certifications
No artificial flavorsNo preservatives
Sold in
United States
Barcode
0011110903631

Prices reported by shoppers

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Frequently asked questions

How many calories are in Freeze dried mangoes?

Freeze dried mangoes contains 400 kcal per 100 g and about 40 kcal per serving (0.33 cup (10 g)).

How much sugar is in Freeze dried mangoes?

Freeze dried mangoes has 80 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Freeze dried mangoes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Freeze dried mangoes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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