Freeze Dried Blueberries

by Trader Joe's in Dried fruits Barcode 00985116
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Freeze Dried Blueberries by Trader Joe's provides 353 kcal per 100 g, with 61.8 g of sugars and 2.9 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
61.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 120 kcal 378 −7%
Total fat 4.4 g 1.5 g 2% 13.2 −67%
Saturated fat 0 g 0 g 0% 3.7 −100%
Carbohydrates 88.2 g 30 g 11% 56.1 +57%
Total sugars 61.8 g 21 g 41.9 +47%
Added sugars 0 g 0 g 0% 4.5 −100%
Dietary fiber 20.6 g 7 g 25% 8.4 +146%
Protein 2.9 g 1 g 2% 6.3 −54%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2114 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 44%
Sugars higher 25%
Salt lower 1%
Saturated fat lower 1%
Protein top 53%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Freeze dried blueberries.

Palm oil freeVeganVegetarian

Product details

Serving size
1 bag (34 g)
Sold in
France, United States
Barcode
00985116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Freeze Dried Blueberries?

Freeze Dried Blueberries contains 353 kcal per 100 g and about 120 kcal per serving (1 bag (34 g)).

How much sugar is in Freeze Dried Blueberries?

Freeze Dried Blueberries has 61.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Freeze Dried Blueberries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Freeze Dried Blueberries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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