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Freeze-dried bananas
Freeze-dried bananas by HANDFUL provides 389 kcal per 100 g, with 66.7 g of sugars and 5.6 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 70 kcal | 378 | |
| Total fat | 0 g | 0 g | 0% | 13.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.7 −100% |
| Carbohydrates | 88.9 g | 16 g | 6% | 56.1 +59% |
| Total sugars | 66.7 g | 12 g | 41.9 +59% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 5.6 g | 1 g | 4% | 8.4 −34% |
| Protein | 5.6 g | 1 g | 2% | 6.3 −12% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FREEZE-DRIED BANANAS
Product details
- Serving size
- 1 bag (18 g)
- Labels & certifications
- VegetarianNo glutenKosherVeganOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0082881000034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freeze-dried bananas?
Freeze-dried bananas contains 389 kcal per 100 g and about 70 kcal per serving (1 bag (18 g)).
How much sugar is in Freeze-dried bananas?
Freeze-dried bananas has 66.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Freeze-dried bananas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freeze-dried bananas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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