View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Free From Stem Ginger Cookie
Free From Stem Ginger Cookie by Tesco provides 505 kcal per 100 g, with 33.2 g of sugars and 2.6 g of protein. That is 16% more sugar than the average product in this category. It is listed in the Biscuits category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 505 kcal | 96 kcal | 457 +11% | |
| Total fat | 24.2 g | 4.6 g | 6% | 20.3 +19% |
| Saturated fat | 7.9 g | 1.5 g | 8% | 8.8 −11% |
| Carbohydrates | 67.9 g | 12.9 g | 5% | 64 +6% |
| Total sugars | 33.2 g | 6.3 g | 28.5 +16% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 2.1 g | 0.4 g | 1% | 3.5 −39% |
| Protein | 2.6 g | 0.5 g | 1% | 6.8 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23338 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
en free stem ginger cookies made with gluten free oat and crystallised ginger. advice for allergens, see ingredients in bold. also, may heanuts and nuts. vegans. gluten free, wheat free, milk free. ed with chunks of crystallised ginger and baked to a golden crunch.
- Allergens
- Nuts
Product details
- Serving size
- 1 portion (19 g)
- Labels & certifications
- No glutenVegetarianVeganNo milkNo wheat
- Sold in
- United Kingdom
- Barcode
- 5057753238445
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Free From Stem Ginger Cookie?
Free From Stem Ginger Cookie contains 505 kcal per 100 g and about 96 kcal per serving (1 portion (19 g)).
How much sugar is in Free From Stem Ginger Cookie?
Free From Stem Ginger Cookie has 33.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Free From Stem Ginger Cookie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Free From Stem Ginger Cookie contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1