Free from by GU

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Free from

by GU in Non-dairy desserts Barcode 5060425286576
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Free from by GU provides 275 kcal per 100 g, with 26.6 g of sugars and 1.4 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Non-dairy desserts category.

Nutrient levels per 100 g

Fat
14.7 g · Moderate
Saturated fat
11.2 g · High
Sugars
26.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 275 kcal 134 +105%
Total fat 14.7 g 6.6 +123%
Saturated fat 11.2 g 4.4 +156%
Carbohydrates 34.4 g 16.2 +112%
Total sugars 26.6 g 10.4 +155%
Protein 1.4 g 2 −28%
Salt 0.1 g 0.1

Category average across 379 Non-dairy desserts products on Foodmetria.

Compared with other non-dairy desserts

Calories higher 6%
Sugars higher 3%
Salt higher 31%
Saturated fat higher 12%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenVegetarianVegan
Sold in
Belgium
Barcode
5060425286576

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Free from?

Free from contains 275 kcal per 100 g.

How much sugar is in Free from?

Free from has 26.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Free from healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Free from vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Free from? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Non-Dairy Desserts by Nutri-Score Highest-Protein Non-Dairy Desserts Least Processed Non-Dairy Desserts Lowest-Calorie Non-Dairy Desserts Best Low-Sugar Non-Dairy Desserts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Dessert Chia - lait d'amande a NOVA 1
Dessert Chia - lait d'amande
Ya · 400 g
94 kcal
5.6 Fat g
5.6 Sugar g
0 Salt g
per 100 g · 2.9 g protein
Nutri-Score A vs E−79% sugar−95% saturated fat
Frischegenuss Quark-Alternative Leicht a NOVA 4
Frischegenuss Quark-Alternative Leicht
Simply V · 200 g
56 kcal
1.8 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 6.6 g protein
Nutri-Score A vs E−97% sugar−98% saturated fat
Owsiany jabłko i cynamon a NOVA 4
Owsiany jabłko i cynamon
VEMONDO · 250 g
56 kcal
0.2 Fat g
6.2 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Nutri-Score A vs E−77% sugarno saturated fat
Kokos naturalny a NOVA 4
Kokos naturalny
VEMONDO · 400g
61 kcal
3.7 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Nutri-Score A vs E−98% sugar−71% saturated fat

More non-dairy desserts

View all →
Natural coconut yog c NOVA 4
Natural coconut yog
the coconut collab · 750 g
121 kcal
10 Fat g
1.6 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Dessert amande chocolat c NOVA 4
Dessert amande chocolat
Bjorg · 534 g
80 kcal
2.6 Fat g
11 Sugar g
0.1 Salt g
per 100 g · 1.3 g protein
Palm oil free 1 allergen
Dessert végétal nature c NOVA 4
Dessert végétal nature
Envia · 400 g (4 x 100 g)
66 kcal
4.9 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil free
Soon Chanvre chocolat c NOVA 4
Soon Chanvre chocolat
Soon · 150 g
92 kcal
2.8 Fat g
11.8 Sugar g
0.1 Salt g
per 100 g · 1.3 g protein
Palm oil free
Dessert végétal amandes délices nature b NOVA 3
Dessert végétal amandes délices nature
Mo'Rice · 2x100g
166 kcal
11 Fat g
6.8 Sugar g
0 Salt g
per 100 g · 4.8 g protein
Palm oil freeVegan 1 allergen
Riz gluant au lait de coco et à la mangue d NOVA 4
Riz gluant au lait de coco et à la mangue
Picard · 120 g
215 kcal
7.8 Fat g
13 Sugar g
0.5 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegetarian

More from GU

View all →
Cheesecake - Vanille speculoos e NOVA 4
Cheesecake - Vanille speculoos
GU · 160 g (2 x 80 g)
349 kcal
22 Fat g
21 Sugar g
0.4 Salt g
per 100 g · 4 g protein
Vegetarian 3 allergens
Fondant au chocolat Selection CRF e NOVA 4
Fondant au chocolat Selection CRF
GU · 200 g (2 x 100 g)
422 kcal
26 Fat g
40 Sugar g
0.1 Salt g
per 100 g · 6.3 g protein
Vegetarian 4 allergens
Cheesecake Caramel Beurre Salé e NOVA 4
Cheesecake Caramel Beurre Salé
GU · 184 g
368 kcal
21 Fat g
29 Sugar g
0.5 Salt g
per 100 g · 3.4 g protein
Vegetarian 3 allergens
Le cheesecake citron e NOVA 4
Le cheesecake citron
GU · 180 g (2 x 90 g)
364 kcal
24 Fat g
24 Sugar g
0.4 Salt g
per 100 g · 3.7 g protein
Vegetarian 3 allergens
Zillionaires' Chocolate & Salted Caramel Cheesecake Desserts (2 x) e NOVA 4
Zillionaires' Chocolate & Salted Caramel Cheesecake Desserts (2 x)
GU · 183 g
375 kcal
20.7 Fat g
31.5 Sugar g
0.4 Salt g
per 100 g · 3 g protein
4 allergens
Rocher Praliné e NOVA 4
Rocher Praliné
GU · 173g (2x86,5g)
414 kcal
25 Fat g
31 Sugar g
0.4 Salt g
per 100 g · 3.9 g protein
5 allergens