Fran's Chocolate, Almond Gold Chocolate Bar
Fran's Chocolate, Almond Gold Chocolate Bar by Fran's Chocolates Ltd. provides 489 kcal per 100 g, with 33.3 g of sugars and 6.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 489 kcal | 220 kcal | 510 | |
| Total fat | 28.9 g | 13 g | 17% | 31.6 −8% |
| Saturated fat | 13.3 g | 6 g | 30% | 19.4 −31% |
| Carbohydrates | 60 g | 27 g | 10% | 56.5 +6% |
| Total sugars | 33.3 g | 15 g | 46.4 −28% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 4.5 +48% |
| Protein | 6.7 g | 3 g | 6% | 6.5 |
| Salt | 0.1 g | 0 g | 0.3 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7359 Chocolate candies products on Foodmetria.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark chocolate (cocoa mass, sugar, cocoa powder, soy lecithin, vanilla extract), cream (milk), almonds, sugar, cane syrup (sugar, water, citric acid), butter (milk), invert sugar, lemon juice, vanilla extract.
- Allergens
- MilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (45 g)
- Sold in
- United States
- Barcode
- 0749668040019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fran's Chocolate, Almond Gold Chocolate Bar?
Fran's Chocolate, Almond Gold Chocolate Bar contains 489 kcal per 100 g and about 220 kcal per serving (1 bar (45 g)).
How much sugar is in Fran's Chocolate, Almond Gold Chocolate Bar?
Fran's Chocolate, Almond Gold Chocolate Bar has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fran's Chocolate, Almond Gold Chocolate Bar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fran's Chocolate, Almond Gold Chocolate Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fran's Chocolate, Almond Gold Chocolate Bar contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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