Four Cheese Macaroni & Cheese

by Wild Fork 12 oz (340 g) in Macaroni and cheese Barcode 0842535180440

"Mac and cheese" with Aged White Cheddar, creamy Monterey Jack, Mild Yellow Cheddar and Gouda over Cavatappi pasta

Poor nutritional quality
Ultra-processed food

Four Cheese Macaroni & Cheese by Wild Fork provides 188 kcal per 100 g, with 2.9 g of sugars and 8.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 12 oz (340 g) pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
6.5 g · High
Sugars
2.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tray (340 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 640 kcal 279 −33%
Total fat 10.6 g 36 g 46% 6.4 +65%
Saturated fat 6.5 g 22 g 110% 3 +112%
Carbohydrates 11.8 g 40 g 15% 44 −73%
Total sugars 2.9 g 10 g 5.6 −48%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.6 g 2 g 7% 2.5 −76%
Protein 8.8 g 30 g 60% 10.6 −17%
Salt 0.8 g 2.6 g 1.4 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories lower 34%
Sugars lower 38%
Salt lower 27%
Saturated fat higher 6%
Protein top 61%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHEESE SAUCE (WHOLE MILK [MILK, VITAMIN D3], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HALF AND HALF [MILK, CREAM, SODIUM CITRATE, AND DISODIUM PHOSPHATE], AGED CHEDDAR CHEESE [PASTEURIZED COW'S MILK, SALT, STARTER CULTURES, RENNET], BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], ALL-PURPOSE FLOUR BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DRY MUSTARD, CAYENNE PEPPER); COOKED PASTA (SEMOLINA FLOUR (MILLED WHEAT, ENRICHED WITH NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PASTEURIZED WHOLE EGGS (WHOLE EGGS), ANNATTO POWDER, OLIVE OIL): CHEESE BLEND (MILD CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], GOUDA CHEESE [PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]). CONTAINS: WHEAT, EGG, MILK

Palm oil freeNot vegan
Allergens
EggsGlutenMilkMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz (340 g)
Serving size
1 tray (340 g)
Labels & certifications
No artificial flavorsNo artificial colorsNo flavour enhancerNo MSG
Sold in
Spain
Barcode
0842535180440

Prices reported by shoppers

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Frequently asked questions

How many calories are in Four Cheese Macaroni & Cheese?

Four Cheese Macaroni & Cheese contains 188 kcal per 100 g and about 640 kcal per serving (1 tray (340 g)).

How much sugar is in Four Cheese Macaroni & Cheese?

Four Cheese Macaroni & Cheese has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Four Cheese Macaroni & Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Four Cheese Macaroni & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Four Cheese Macaroni & Cheese contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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