Four Cheese & Herb
Four Cheese & Herb by Mondelez provides 429 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 crackers (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 457 −6% | |
| Total fat | 14.3 g | 4 g | 5% | 20.3 −30% |
| Saturated fat | 0 g | 0 g | 0% | 8.8 −100% |
| Carbohydrates | 71.4 g | 20 g | 7% | 64 +12% |
| Total sugars | 0 g | 0 g | 28.6 −100% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 3.5 +208% |
| Protein | 10.7 g | 3 g | 6% | 6.8 +57% |
| Salt | 1 g | 0.3 g | 0.7 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, canola oil, maltodextrin, salt, sugar, natural flavor (contains mustard), whey, monterey jack cheese powder (cultured milk, salt, enzymes), romano cheese powder (cultured milk, salt, enzymes), tomato powder, cultured cream (cultured milk, salt), parmesan cheese powder (cultured milk, salt, enzymes), dried parsley, dried distilled white vinegar, onion powder, spices, nonfat milk, cheddar cheese powder (cultured milk, salt, enzymes).
- Allergens
- GlutenMilkMustard
Product details
- Serving size
- 6 crackers (28 g)
- Labels & certifications
- No GMOsNon GMO projectVerified
- Sold in
- United States, world
- Barcode
- 0044000055493
Prices reported by shoppers
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Frequently asked questions
How many calories are in Four Cheese & Herb?
Four Cheese & Herb contains 429 kcal per 100 g and about 120 kcal per serving (6 crackers (28 g)).
How much sugar is in Four Cheese & Herb?
Four Cheese & Herb has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Four Cheese & Herb healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Four Cheese & Herb vegan?
Based on its ingredient list, it is not vegan.
What allergens does Four Cheese & Herb contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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