Fortune cookies
Fortune cookies provides 394 kcal per 100 g, with 39.4 g of sugars and 6.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fortune cookies category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 cookies (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 130 kcal | 402 | |
| Total fat | 3 g | 1 g | 1% | 9.3 −67% |
| Saturated fat | 0 g | 0 g | 0% | 4.2 −100% |
| Carbohydrates | 87.9 g | 29 g | 11% | 75.9 +16% |
| Total sugars | 39.4 g | 13 g | 40.4 | |
| Dietary fiber | 3 g | 1 g | 4% | 2.7 +12% |
| Protein | 6.1 g | 2 g | 4% | 8 −24% |
| Salt | 0.1 g | 0 g | 0.5 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Fortune cookies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other fortune cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached wheat flour, sugar, water, partially hydrogenated soybean and cottonseed oil, soy lecithin, natural and artificial vanilla flavor, sodium bicarbonate, fd&c yellow #5 & #6.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 cookies (33 g)
- Sold in
- United States
- Barcode
- 0074027008882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fortune cookies?
Fortune cookies contains 394 kcal per 100 g and about 130 kcal per serving (5 cookies (33 g)).
How much sugar is in Fortune cookies?
Fortune cookies has 39.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fortune cookies healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fortune cookies contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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