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Fontal
Fontal by Desira provides 354 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cow cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 328 +8% |
| Total fat | 29 g | 26.1 +11% |
| Saturated fat | 18 g | 17.3 |
| Carbohydrates | 0 g | 1.6 −100% |
| Total sugars | 0 g | 1 −100% |
| Protein | 23 g | 21.8 +6% |
| Salt | 2 g | 1.8 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 4099200854748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fontal?
Fontal contains 354 kcal per 100 g.
How much sugar is in Fontal?
Fontal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fontal healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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