Nutrition report ready
Follow your heart, dairy free cheese alternative, provolone style
Nutri-Score E NOVA 4
View detailsFollow your heart, dairy free cheese alternative, provolone style
Follow your heart, dairy free cheese alternative, provolone style by Follow Your Heart provides 300 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 90 kcal | 323 −7% | |
| Total fat | 23.3 g | 7 g | 9% | 25.6 −9% |
| Saturated fat | 20 g | 6 g | 30% | 17.4 +15% |
| Carbohydrates | 20 g | 6 g | 2% | 4.5 +340% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 21.4 −100% |
| Salt | 2.3 g | 0.7 g | 1.7 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, coconut oil, modified food starch, potato starch, sea salt, natural flavor (plant sources), olive extract, beta carotene for color.
Product details
- Serving size
- 1 onz (30 g)
- Sold in
- United States
- Barcode
- 0049568210018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Follow your heart, dairy free cheese alternative, provolone style?
Follow your heart, dairy free cheese alternative, provolone style contains 300 kcal per 100 g and about 90 kcal per serving (1 onz (30 g)).
How much sugar is in Follow your heart, dairy free cheese alternative, provolone style?
Follow your heart, dairy free cheese alternative, provolone style has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Follow your heart, dairy free cheese alternative, provolone style healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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