View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flüssiges Kokosöl 90 % MCT
Flüssiges Kokosöl 90 % MCT by bio Zentrale provides 855 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category and comes in a 250ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 5.0g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 855 kcal | 43 kcal | 837 | |
| Total fat | 95 g | 4.8 g | 6% | 93 |
| Saturated fat | 94 g | 4.7 g | 24% | 82 +15% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1222 Coconut oils products on Foodmetria.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250ml
- Serving size
- 5.0g
- Sold in
- Germany
- Barcode
- 4005009101969
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flüssiges Kokosöl 90 % MCT?
Flüssiges Kokosöl 90 % MCT contains 855 kcal per 100 ml and about 43 kcal per serving (5.0g).
How much sugar is in Flüssiges Kokosöl 90 % MCT?
Flüssiges Kokosöl 90 % MCT has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Flüssiges Kokosöl 90 % MCT healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 2 
b NOVA 2 
b NOVA 2 More coconut oils
View all →
d 
e NOVA 2 
e NOVA 2 
e NOVA 2 
e NOVA 2 
e NOVA 2 More from bio Zentrale
View all →
c NOVA 3 
c NOVA 3 
d NOVA 3 
b NOVA 3 
d NOVA 4 
d NOVA 3