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Flipz pretzels
Flipz pretzels provides 469 kcal per 100 g, with 37.3 g of sugars and 9.1 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 469 kcal | 453 |
| Total fat | 18.5 g | 25.3 −27% |
| Saturated fat | 10.2 g | 6.8 +51% |
| Carbohydrates | 66.4 g | 48.9 +36% |
| Total sugars | 37.3 g | 18.7 +99% |
| Dietary fiber | 2.4 g | 6.7 −64% |
| Protein | 9.1 g | 13.3 −32% |
| Salt | 1.5 g | 1.1 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000168024233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flipz pretzels?
Flipz pretzels contains 469 kcal per 100 g.
How much sugar is in Flipz pretzels?
Flipz pretzels has 37.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flipz pretzels healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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